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UMU IGBO UNITE (ATL CHAPTER): THE WELLNESS BLUEPRINT

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Dr. Katherine Igah-Phillips (aka "Dr. K.") was honored by the invite from Umu Igbo Unite's Atlanta Chapter to be guest speaker at their September 18th gathering.

Dr. K. was able to touch on the TRUE definition of health (holistic wellness); the issues with our health today; holistic solutions to these issues; and how to use your food as medicine (especially within the traditional Nigerian diet).

Dr. K. was able to leave those in attendance with natural take-home tips on how to optimize the current state of their health.  The event was a success!

See below for a recap of Dr. K.'s presentation slides: